Title

Effects of a DVD-Delivered Exercise Program on Patterns of Sedentary Behavior in Older Adults: a Randomized Controlled Trial

Document Type

Article

Publication Title

Preventive Medicine Reports

Publication Date

2016

School

Donna and Allan Lansing School of Nursing and Health Sciences

Department

Department of Exercise Science

Abstract

In the present study, we examined the influence of a home-based, DVD-delivered exercise intervention on daily sedentary time and breaks in sedentary time in older adults.